How to use resistance Bands for strength training.
Would you like to increase your metabolism so that your body will burn more calories throughout the day? Or maybe you are more interested in increasing the lean tissue on your body so that you can work harder, play longer, and have a decreased chance of a life-related injury. Strength training offers just that. But… read more……
Using This Raises Your Heart Attack and Stroke Risk By 30%
For many men in their 50s and 60s, that all too familiar dip in energy and sexual vigor is often a fact of life–and a clear sign of diminishing testosterone levels. For many healthcare professionals, though, the solution is clear: Have them take a testosterone supplement. Read More »
Up until three and a half years ago, I practiced medicine like most other primary care physicians. My day was filled with refilling prescriptions for … Continued
Jamie Oliver’s Recipe off the Day – Fantastic tomato & fennel salad with flaked barbecued fish click here!.
Edition #31 
