The closest thing to the Fountain of Youth is a System developed by Steve Holman,
the Editor of Iron Man Magazine and co-creator of the Old School – New Body Program.
Did you know that once you hit 40 years of age, whether you’re a man or a woman, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you.
Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.
Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW IT DOWN to the point where you’re aging less than a year for every year? That means you can look younger at 40 than you do at 35… or if you’re like Becky and I, younger at 50+ than we did at 40!
I like to introduce you to Steve Holman, editor of the Iron Man Magazine.
He developed a system that makes you look 10 years younger and reverse the aging process.
Steve & Becky Holman have an unique inside of looking and feeling younger. they found the secret routines of the anti-aging experts.
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There are 5 key principles you must apply in order to stop the rapid onset of aging:
Step 1:Forget low-fat diets
Step 2:Stop running in circles
Step 3:Stop blaming everything on how old you are
Step 4:Avoid chronic dehydration
Step 5:Work out LESS (Yes,less)