Meal Replacements: The Fast Food of the New Millennium
The pace of life seems to get faster every day. There are so many demands on our time that often there is little time left over for ourselves. This is especially true when it comes to exercising and eating.
Finding the time to eat five or six small meals a day, as the experts suggest,
is virtually impossible!
Since our time is so precious we must find ways to obtain, prepare and eat food
more efficiently.
The food on offer from the local lunch bar or vending machine is usually nutritionally substandard for maintaining a body to be proud of, and if you habitually eat these foods you can rest assured that your ability to maintain good body shape will diminish rapidly.
So how do you balance your busy lifestyle with your need to eat regularly?
The answer lies in a meal that fulfills the criteria of being quick, easy, convenient and healthy: Meal Replacements!
Meal Replacements encompass a group of supplements that are alternatives to whole foods. They include protein powders,
mass gaining powders, meal replacement bars and Ready-to-Drinks.
Each type offers controlled portions of carbohydrates, protein and fat as well as substantial amounts of vitamins, minerals and other nutrients.
MR’s have pre-determined amounts of macro nutrients. This makes it very easy to monitor your fat, carbohydrate and overall calorie intake for the meal and therefore not eat excessively. It also ensures that you eat the correct proportions of macro nutrients.
MR’s are perfectly suited to those people who are looking to control their food intake but still like to have a tasty meal.
These days, most of the MR’s taste great, especially the ones manufactured by USANA Health Sciences.
USANA’s Macro-Optimizers are a range of convenient, Low-Glycemic food- and meal replacements that provide high quality carbohydrates, protein and fat in the right ratio, which make it easy for busy people to still make good food choices and they are delicious!
USANA’s Macro-Optimizers help people with effective and safe weight loss, maintaining
a healhty physique.
USANA’s 12-Week RESET Weight Management Program is based on the Macro-Optimizers. You can find this RESET Program by visiting: www.nutrobalance2.net
USANA’s Nutrimeal is a low GI formulated meal replacement drink and a quality source of protein, carbohydrates, dietary fiber and many micro nutrients. Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some types of dietary fiber provide many health benefits.
Each serving of Nutrimeal contains 8 grams of dietary fiber.
They come in three different flavors: Dutch Chocolate, French Vanilla and Wild Strawberry.
USANA’s Nutrition Bars comes in Chocolate Fusion and Peanut Butter Crunch. You can find them by visiting: http://nutrobalance.usana.com