How to Preserve All Your Favorite Vegetables, Fruits, Meats, and Herbs

This essential companion for putting your food dehydrator to work features instructions and techniques for drying all the most popular fruits and vegetables, along with meat and herbs. You’ll learn to dry fruits and vegetables at their peak, giving you an easy and economical way to stock your pantry with apple rings, mango slices, banana chips, dried soup beans, tomatoes, and much more for year-round enjoyment. In addition, drying guidelines for specialty items like meat jerky, fruit leather, dried herb and spice mixtures, backpacking meals, and even baby food round out this friendly handbook.

The Beginner’s Guide to Dehydrating Food, 2nd Edition Drying fruit, vegetables, and beans and creating fruit leather, meat jerky, and herb blends at home is easy, safe, and satisfying. Photographic step-by-step instructions offer detailed guidelines on drying and enjoying dozens of popular foods. ?

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books.

Fasting can provide fantastic health benefits to your whole being. While it may seem like a “sacrifice,” Dr. Don Colbert, author of the bestsellers Toxic Relief and the bible Cure series, believes fasting is “a powerful tool for health, cleansing, and spiritual empowerment.” In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting.
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