The Keto Diet Plan gives you an “unfair”
advantage on your weight loss goals.

The Keto Diet Plan was designed to help men and women to take charge of their health and figure. The Custom Keto Diet is a brand new product that allows people to create
their own keto diet plan, based on their food preferences, their daily levels of activity,
their height, weight, and target weight-loss.

With the help of science and proven studies, personalized ketogenic diet plans will be
created for each person, that maximize fat-burning through the correct amount of
calories and macro-nutrients.

The characteristics of a keto diet plan is the high fat content, about 75%, moderate
protein content of 20%, and a low carbohydrate content of only 5%.
Ketons produced from a low-carbohydrate diet are a much more efficient source of
energy for the brain than glucose.
Studies have proved that they can improve cognitive impairment and also help
against Alzheimer’s and Parkinson’s diseases.
Also, ketosis is able to increase mitochondria production and adenosine triphosphate
within the memory cells of the brain, improving mental performance and clarity
as a result.

The keto diet plan can improve the body’s defense against a variety of chronic diseases,
reducing inflammation and improving mitochondrial function.

Cancer cells are starved to death, as they have abnormal mitochondria, and they rely
on glycogen supply, but cannot survive on ketones.

Blood pressure
High blood pressure increases the risk of several diseases, and is the leading cause of
death world-wide. It has been proven that a low-carbohydrate diet is much more effective
in controlling and reducing high-blood pressure rather than a low-fat diet.
Together with the weight loss derived from the keto diet plan, it significantly improve
cardiovascular health and function.

Many studies in the domain of nutrition science have proved that having your own
keto diet plan can have a very positive contribution to your overall health and well-being.
With the keto diet plan it will be easy to maintain the necessary discipline.
If you didn’t have the results you hoped for, this keto diet plan is certainly worthwhile
considering.

You can find more info about the Keto Diet Plan by visiting:
https://jamieolivers.net/keto-diet-plan