Edition # 91
Controlling Cancer—Isn’t It Time to Try Something New?
By T. Colin Campbell, PhD July 22, 2015 · modified on October 6, 2015
At the beginning of this year, I learned from my friend Dr. Caldwell Esselstyn of a recently published book review in a prominent Irish newspaper. The title of the book drew my curiosity. It was Stop Feeding Your Cancer (2014) by John Kelly, MD, in Dublin.
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Heart Health
Michael Greger M.D. · Last Updated on June 27, 2016
Heart disease is the #1 killer in the US, and elevated cholesterol levels is thought to be a primary cause (see also here). This may explain why a plant-based diet, which is free of cholesterol and saturated animal fats, has been so successful in preventing and treating the disease (see here, here, here, here, here, here, and here). The balance of evidence suggests that a plant-based diet may not only protect against and even reverse heart disease (see here, here, and here). Reversing heart disease is critical considering heart disease often starts in childhood. continue reading….
Breast Cancer and Diet
Breast cancer is the most common cancer in women, and its incidence has increased by more than 20 percent worldwide since 2008. A study from Spain shows that women on a high-vegetable Mediterranean-type diet had close to one third the rate of breast cancer when compared to a control group that was only given advice to reduce fat intake (AMA Oncol, January 21, 2016, and JAMA Intern Med, Nov 1, 2015;175(11):1752-60). Mediterranean-type diets are high in plants and contain fish but are low in other animal products. continue reading…..
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