Monthly Archives: February 2015

More than one-third of kids in England are overweight/obese

Date:
January 29, 2015
Source:
BMJ-British Medical Journal

More than a third of children in England are overweight/obese, finds a 20 year study of electronic health records, published online in Archives of Disease in Childhood.

But the rapid rise in prevalence may be starting to level off — at least in younger children — the findings indicate, although there are no grounds for complacency, warn the researchers.

They scrutinised the anonymised electronic health care records of more than 370,500 children, aged 2 to 15, who had accumulated more than half a million weight (BMI/body mass index) assessments, between them, over a period of 20 years (1993 to 2013).
The researchers wanted to track any changes in the prevalence of overweight and obesity over these two decades.

The children were patients at 375 general practices across England. Their anonymised health data had been entered into the UK Clinical Practice Research Datalink, a large database containing the health records of around 5.5 million patients registered with 680 general practices around the UK.

The analysis showed that between 1994 and 2003 the prevalence of overweight and obesity in all children increased by just over 8% each year. But the rate slowed substantially between 2004 and 2013 to 0.4% a year, suggesting that it may have levelled off, say the researchers.

Trends were similar for both boys and girls, but differed by age group.
Among the boys, the prevalence of overweight/obesity among 2-5 year olds ranged from around one in five (19.5%) in 1995 to one in four (26%) in 2007. Among 6-10 year olds, prevalence ranged from 22.6% in 1994 to 33% in 2011.

The highest figures were seen in 11-15 year olds, among whom the prevalence of overweight/obesity ranged from around one in four (26.7%) in 1996 to almost four out of 10 (37.8%) in 2013.

These patterns were similar among girls. The prevalence ranged from 18.3% in 1995 to 24.4% in 2008 among the youngest, and from 22.5% in 1996 to 32.2% in 2005 among 6-10 year olds.

Once again, the highest rates were among 11-15 year olds, ranging from 28.3% in 1995 to 36.7% in 2004 and 2012.

Overall, the increase in rates of overweight/obesity was significant for all age groups in the first decade of the study, but it was only significant in the second decade for 11-15 year olds.
Rates among this age group continued to rise in the second decade, albeit more slowly than in the first.

“There are several possible theories for the recent stabilisation of childhood overweight and obesity rates,” write the researchers. “One explanation may be that rates have reached a point of saturation.” Alternatively, public health campaigns may actually be starting to work, they say.

In a linked editorial, Professor Julian Hamilton-Shield and Dr Debbie Sharpe, of the University of Bristol, point out that the implications for such levels of teen obesity are “profound” in terms of current and future health.
They go on to say that many of the techniques used by local authorities in England, who have assumed responsibility for obesity as part of their public health remit, are not based on strong evidence, and there is little in the way of outcomes data to determine how successful they are.

Furthermore, many parents and clinicians remain to be convinced that childhood obesity is a serious enough health concern, they say, suggesting that it may be time to revisit the idea of implementing a ‘fat tax.’

“Thus far, we simply do not seem to have the tools to manage this problem effectively,” write the editorialists. “The childhood obesity crisis in England is far from over, and our current weapons in the war against fat seem unlikely to provide the answer.”
They add: “The recent call to the chief medical officer to develop a ‘child obesity action group’ may prove a first step in what is likely to be a very long campaign.”

The above story is based on materials provided by BMJ-British Medical Journal.

Health & Nutrition 4 by Nutrobalance

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MORE THAN ONE-THIRD OF KIDS IN ENGLAND ARE OVERWEIGHT/OBESE

Summary:
More than one-third of kids in England are overweight/obese, researchers report, however there does seem to be some evidence that rates may be leveling off in younger children.
Read it all..

NATURAL NUTRITION
Enzymes are the biological catalysts that trigger off millions of chemical
changes that occur in the human body, every second of our lives.
However, cooking destroys enzymes in all vegetable and animal food,
starting with a temperature of 48 degrees for more than half an hour.
Read it all…

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To see what your dietary pattern might look like you can try out the
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You can also look at the Australian Guidelines, Food Essentials and Eating Well.
Click this link to get it.

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Natural Nutrition

Enzymes are the biological catalysts that trigger off millions of chemical
changes that occur in the human body, every second of our lives.
However, cooking destroys enzymes in all vegetable and animal food,
starting with a temperature of 48 degrees for more than half an hour.

The food enzymes assist our own digestive enzymes, easing the load
on the organs that produce our enzymes, particularly the pancreas.
Eating cooked food enlarge the pancreas due to overwork.
The enzyme content of organically grown food, allowed to ripen naturally,
is much higher than from conventionally grown foods.

When raw-food enzymes reach the bowel, the friendly gut bacteria are
binding any oxygen that is present, thus eliminating the aerobic conditions
in which harmful bacteria grow and causing putrefaction, toxaemia and
ultimately  degenerative diseases, including cancer.

When the harmful bacteria are gone, the beneficial bacteria like
acidophilus and bifido bacteria can flourish and carry out their vital
functions, including the manufacture of B vitamins, digestion of fiber
and production of natural ‘antibiotics’ against pathogenic bacteria.

When our diet is based on meat, the dominant gut bacteria are
putefactive and toxins, such as ammonium compounds are produced.
These toxins irritate the bowel wall, setting the stage for cancer.
When they enter the bloodstream, they add significantly to the total
body load of toxins, which leads to toxaemia.
Also, the natural synthesis of vitamin B12 in the gut is inhibited and we
can become dependent on B12 from animal sources.

Animal fat deposits on the gut wall may interfere with the digestion and
absorption of calcium and other water-soluble minerals.
WE will be better of getting our nutrients from fresh vegetables & fruits,
nuts and seeds. There is little doubt that our bodies are designed for
diets that are basically vegetarian.

There are many advantages for people on a vegetarian diet.
According to statistics, people on a vegetarian diet are healthier and
live longer than meat eating people. They also have 40% less change
of dying from cancer and reduce the incidence of breast cancer by 80%,
according to the British Medical Journal.