Health & Nutrition #43 by Nutrobalance

 

??NUTROBALANCE????????????????????????????????????????????????????????????????????????????????????????????????????   Edition # 43

Keeping Emotions under Control

Childhood and adolescence are ages of constant change and crucial experiences. At times the emotional weight can be difficult to manage and may lead to psychological issues in adulthood. Neuro feedback is a method that helps individuals to keep their brain activity (for example a response to an emotional event ) under control. While routinely used on adults, a new study published in NeuroImage demonstrates that the technique shows promise for young people as well.    continue reading ….

Is Red Meat Really as Dangerous as Cigarrettes? The REAL Story on Red Meat and Processed Meats

by Cat Ebeling, RN, BSN & Mike Geary, Certified Nutrition Specialist co-authors of The Fat Burning Kitchen The news, the internet, Facebook and Twitter are all buzzing again about red meat, processed meats, and cancer. This time it seems like it is getting a lot of coverage.  But this isn’t .  continue reading ……
The American Journal of Clinical Nutrition (AJCN) is the most highly rated peer-reviewed research journal in ISI’s nutrition and dietetics category and publishes the latest worldwide basic and clinical studies relevant to human nutrition in topics such as obesity, vitamins and minerals, nutrition and disease, and energy metabolism. The AJCN was selected by the Special Libraries Association (SLA) as one of the top 100 most influential journals in Biology and Medicine over the last 100 years.
Periodically, supplements to the AJCN are published, and these contain proceedings from internationally recognized conferences on clinical nutrition. Supplements are included in the subscription rate and are also available for purchase individually. Refer to our list of available supplements.

Recipe of the Day – Gammon and eggs
click here!

 More Health & Nutrition from Nutrobalance

Are we Deficient in Essential Nutrients?
Disease Prevention
Exercise against disease