Health & Nutrition #41 by Nutrobalance

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Better Breakfast, Better Grates

A new study from the University of Iowa reinforces the connection between good nutrition and good grades, finding that free school breakfasts help students from low-income families perform better academically. read it all….

Climate Change – We’re Toast!


(psst….or we can all go on a diet)

Nothing short of a nuclear world war threatens our cherished way of life more than climate change. It is therefore not surprising that the most vociferous defenders of the comfortable assumptions that support the status quo tend to be those who profit the most from the existing set-up.   continue reading….

7 Ways to Avoid the Afternoon Slump

We all know the feeling well, 2 or 3 PM rolls around and you find your eyes are suddenly feeling very heavy when sitting at your desk. Getting a good night’s rest is one of the best ways to avoid the afternoon slump. However, even with adequate sleep, you may still feel a slight dip…  Read More »

Recipe of the Day – Vegan summer rolls With a festive twist


I’ve taken a Vietnamese classic and given it a Christmas vegan twist. click here!

More Health & Nutrition from Nutrobalance

How to Cope with Stress
Essential Fats for Optimal Health