Health & Nutrition #25 by Nutrobalance

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Relaxing with the Big Picture
For the past several years, I have been giving more and more thought to the nature of nutrition information and discussion in America. read it all…
A New Natural Cure for Prostate Cancer
It’s a fact: Over 200,000 men in the United States will get prostate cancer this year. And yet, the odds of them surviving it are even worse–the American Cancer Society says that it’s the second leading cause of cancer-related death for men.
But now a new study by researchers from Texas Woman’s University says there may be a new way to stop this deadly condition: Use plant oil. read it all…
Antioxidants – Bodyguards for Your Cells
If you want to know how antioxidants work, picture yourself as the president, a king or queen, a movie star, or another well-known figure.
A threat to your safety could pop up at any time – and that’s why you have a team of bodyguards surrounding you. If a source of danger comes your way,
your bodyguards are trained to swoop in and get between you and this threat.
Your protectors are willing to suffer the consequences themselves, just to keep you from getting hurt.
Every day, the DNA in each cell in your body faces about 10,000 attacks from cell-damaging forces known as free radicals , which are unstable oxygen molecules that have lost an electron.
Free radicals are naturally produced
as your body turns fuel to energy, but you also get them from pollution in air and water, stress, smoking and radiation from the sun.
read it all….
Recipe of the Day – Green Chilli

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Perfect with tortillas and yoghurt
More Health & Nutrition from Nutrobalance
How to choose the right vitamins
Foods without nutritional value
Cholesterol versus homocysteine