If you’re a woman of child-bearing age, then you’re probably concerned about getting cancer–even more so if you have a family history. And statistics show breast cancer is still one of the leading causes of death for women over 30, despite it being on the decline since 2000. read it all…..
Lifestyles of Health and Sustainability
Mindful Eating for Balance
How would you define the term balanced living? For some people, it may mean that all the necessary “pieces” of their life are in place. Perhaps they are healthy and live with minimal stress, worry, or sadness. Perhaps they have mastered the art of mindful eating and that has positively impacted other areas of their lives.read it all….