Health & Nutrition 7 by Nutrobalance

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This book contains  the amazing story of Eric Storm, Australian Broker.
After almost dying of a heart attack at age 34, Eric Storm changed his life style
to enjoy  another 70 years free from  illness and full of accomplishment,
with the year 2000 being the final turning point of a legendary life  across
three centuries.
Author:  Roger French

“Knowledge about nutrition and maintenance of the immune system is probably
more important than drug therapy and surgery combined ( apart from trauma repair).
Eric Storm’s astonishing example  – replicated by many followers of Natural Health
principles – is testimony of the immense value of such knowledge.

Many in the medical profession are now taking notice  – and not a moment too soon”.
Brian Wilshire, Radio 2GB Sydney.

High-energy breakfast with low-energy dinner helps control blood sugar in people with type 2 diabetes

Date:February 24, 2015

A small new study published in Diabetologia (the journal of the European Association for the Study of Diabetes) shows that, in people with type 2 diabetes, those who consume a high energy breakfast and a low energy dinner have better blood sugar control than those who eat a low energy breakfast and a high energy dinner. Thus adjusting diet in this fashion could help optimize metabolic control and prevent complications of type 2 diabetes. Read it all

Glycemic Index Foods at Breakfast Can Control Blood Sugar Throughout the Day

Mar. 30, 2012 — Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day, researchers full story