Health & Nutrition 6 by Nutrobalance

??NUTROBALANCE???????????????????????????????????????????????????????????????????????????????????????????????????? 6th edition

Food Combining Chart       

The Food Combining Chart  is designed to provide a guide to the way  the different main food groups suit one another at the same meal time.
The chart is based on a variety of reasons for food comparability, especially regarding
the ability to the human digestive system to cater for the proper breakdown of foods
via the action of digestive enzymes.

It is important to note that the fruit groups require the least digestive time and should
not be eaten directly after a meal of protein or complex grains, legumes, nuts or seeds.

For detailed information on the reasons and benefits of proper food-combining,

OLYMPUS DIGITAL CAMERA Over half a million copies sold

Fit for Life is written by Harvey & Marilyn Diamond

The Natural Body Cycle, Permanent weight-loss plan
that proves it’s not  what you eat, but when and how!

All diets work, and all diets fail. Here at last is hope for anyone who wants more than dead-end dieting. Fit for life is a revolutionary eating program that lets you eat
unlimited portions of the foods you like, helps you achieve and maintain your
ideal weight, and leads you to a new level of overall good health.
You’ll never feel better!

Fit for life crushes orthodox medical dogma about the basic four food groups and
debunks myths about  the importance of milk and protein in the diet.
It is a simple and natural eating program that shows you how to exploits your
body’s instincts for food, and teaches you how to eat in accordance with your
natural digestive cycles.

More Health & Nutrition from Nutrobalance

The Key to Fitness
Nutrition as Medicine
Take Charge of Your Health